Steven Tracy Counseling
LMHC Clinical Psychotherapist
I am a licensed mental health counselor experienced in working with all age groups, including children, adolescents, adults, and seniors. I hold a Bachelor of Arts in English with a creative writing emphasis from the University of Washington and a Master of Arts and Mental Health Counseling degree from Northwest University. I approach each client with compassion, care, and helpful tools backed by research. You don't have to struggle alone, and it would be an honor for me to walk alongside you in your journey toward functionality, healing, and wholeness.
Areas of Expertise
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Attention-Deficit/Hyperactivity Disorder
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Men's Issues
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Mindfulness
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Phobia
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Depression
- Anxiety
- ACT Therapy
- CBT Therapy
- Gottman Method
- Career Counseling
- Communication issues
- Intimacy Issues
- Meditation
- Panic
- Person-Centered Therapy
- Pre-Marital Counseling
- Relationships
- Spirituality
- Stress
- Veterans
In a blaring, often confusing world, it is easy to become paralyzed by expectations from within and from others. In our paralysis, we numb disappointment and pain with distractions such as addictions, isolation, unwanted sexual experiences, and other behaviors that betray who we are and who we want to become. We become slaves to the automatic thoughts, feelings, urges, memories, and other inner experiences that tell us to betray who God has made us to be.
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I aim to provide an open, safe space for clients to express what they've been carrying. Then we can explore with curiosity all of the moving pieces of your human experience and carefully put chaos back into order.
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Whether you have something specific you desire help navigating, or you simply feel stuck in behaviors and thought patterns, it would be an honor for me to partner with you in finding growth, solutions, and healing.
Contact Me
I would love to connect with you to see how I can best help you. I am currently accepting new clients via telehealth only. I am in network with many major insurances and can write superbills for those without insurance coverage. Please get in touch with Mindful Therapy Group below to schedule an initial session or send me a message below.
Tel: 425-640-7009